BSBM Carnivore
Meat Eater | Member of the order Carnivora | Twelve families of primarily predatory mammals
Protein is responsible for the creation of energy, enzymes and the signals that speak to our muscles. Enzymes are responsible for the reactions within in body that leads to metabolism, gene growth & repair.
Our daily diet should consist10-35% of protein. Also, it is recommended that we should consume only 1 gram of protein per kilogram of our body weight because higher amounts of protein can put stress on the kidneys and liver.
The protein itself is a large compound made by amino acids. In our diet the protein is considered an macronutrient that contribute to our energy consumption by way of calories. Each gram of protein contains 4 calories.
The amino acids that create each protein source should number twenty in order to be considered complete. Incomplete proteins can lead to protein deficiency also known as Kwashiokor. The symptoms of the deficiency include a protruding stomach, edema, thin hair, weight loss, stunted growth, mental impairments and hair and skin discoloration. If left untreated Kwashiorkor can lead to death. However, not all amino acids are essential to our diets because they are already apart of our body. The amino acids that are not created by our bodies should be included in your diet. Not many Americans have an issue with protein consumption. It is mostly a problem amongst the elderly population, the poor and people with restrictive diets.
Good sources of protein include meat, poultry, seafood, dairy and soy products. Grains, nuts and vegetables are considered incomplete proteins.
- Carnivore
- Predator
- Thee Carnivora Order
- A Flesh Consumer
- Read Carnivore
- Body Mass
- System
- Thee Extracellular Material
- A Human Form
- Read Body Mass
- Summit
- Account
- Thee Science of Exorcism
- A Master Mathematician
- Read Summit
- Move Weight
- Redefine
- Thee Meticulous Structure
- A Refined Being
- Read Move Weight
- Wetwork
- Propulsion
- Thee Cardiovascular Race
- A Movement Endured
- Read Wetwork
Element One
BSBM Carnivora
Carnivore, any member of the mammalian order Carnivora (literally, “flesh devourers” in Latin), comprising more than 270 species. Carnivores are also called predators and they are normally larger than their prey species, although some of the largest carnivores prey on even larger species.
BSBM Carnivore will be the place to come to if you need to read about what I found beneficial and detrimental about diets, food products and vitamin supplements. I will also include recipes for breakfast, lunch and dinner that help me stay alert, focused and prepared for a long, honest day at work.
3 Degrees of preparation for Carnivore require adherence to meal plans,documentation of set goals and fulfillment of self imposed reading requirements.
DEGREE 1
Carnivore Game requires daily adherence mea…
DEGREE 2
Carnivore Hunt requires adherence to goals based in craft. Hunt, thee degree requires thee most discipline and thee success rate is largely gauged in thee acquisition and retention of knowledge gained by reading and thee wisdom earned by thee practice of applicating thee theories found within said knowledge obtained while occupying another 33.33% of thee three degrees of completion in thee BSBM Crosstrain system.
DEGREE 3
Carnivore Life and requires adherence …to goals based in endorence. Life, thee degree requires thee commitment to thee management of cronus, mastery of thee documentation pertaining to thee 5 elements of BSBM Crosstrain and thee comfortable completion of thee physical aspects found within all 5 of thee elements.
Carnivore, any member of the mammalian order Carnivora (literally, “flesh devourers” in Latin), comprising more than 270 species. Carnivores are also called predators and they are normally larger than their prey species, although some of the largest carnivores prey on even larger species.
Carnivore will be the place to come to if you need to read about what I found beneficial and detrimental about diets, food products and vitamin supplements. I will also include recipes for breakfast, lunch and dinner that help me stay alert, focused and prepared for a long, honest day at work.
Thee 3 degrees of completion for BSBM Carnivore require mastery of your Points of Prey, monitoring fluid intake, BMI etc.
Points of Prey:
Height in Meters [ 5’5 x 2.54 ≑ 100 ] Weight in Kilograms [ 282.6 ≑ 2 ]
BMI = Weight in Kilograms ≑ Height in Meters₂
Waist Measurements Hip Measurements
WTH Ratio = Waist Measurements ≑ Hip Measurements
Element Four
BSBM Wetwork
Carnivore, any member of the mammalian order Carnivora (literally, “flesh devourers” in Latin), comprising more than 270 species. Carnivores are also called predators and they are normally larger than their prey species, although some of the largest carnivores prey on even larger species.
BSBM Carnivore will be the place to come to if you need to read about what I found beneficial and detrimental about diets, food products and vitamin supplements. I will also include recipes for breakfast, lunch and dinner that help me stay alert, focused and prepared for a long, honest day at work.
3 Degrees of preparation for Carnivore require adherence to meal plans,documentation of set goals and fulfillment of self imposed reading requirements.
DEGREE 1
Carnivore Game requires daily adherence mea…
DEGREE 2
Carnivore Hunt requires adherence to goals based in craft. Hunt, thee degree requires thee most discipline and thee success rate is largely gauged in thee acquisition and retention of knowledge gained by reading and thee wisdom earned by thee practice of applicating thee theories found within said knowledge obtained while occupying another 33.33% of thee three degrees of completion in thee BSBM Crosstrain system.
DEGREE 3
Carnivore Life and requires adherence …to goals based in endorence. Life, thee degree requires thee commitment to thee management of cronus, mastery of thee documentation pertaining to thee 5 elements of BSBM Crosstrain and thee comfortable completion of thee physical aspects found within all 5 of thee elements.
Carnivore, any member of the mammalian order Carnivora (literally, “flesh devourers” in Latin), comprising more than 270 species. Carnivores are also called predators and they are normally larger than their prey species, although some of the largest carnivores prey on even larger species.
Carnivore will be the place to come to if you need to read about what I found beneficial and detrimental about diets, food products and vitamin supplements. I will also include recipes for breakfast, lunch and dinner that help me stay alert, focused and prepared for a long, honest day at work.
Thee 3 degrees of completion for BSBM Carnivore require mastery of your Points of Prey, monitoring fluid intake, BMI etc.
Points of Prey:
Height in Meters [ 5’5 x 2.54 ≑ 100 ] Weight in Kilograms [ 282.6 ≑ 2 ]
BMI = Weight in Kilograms ≑ Height in Meters₂
Waist Measurements Hip Measurements
WTH Ratio = Waist Measurements ≑ Hip Measurements
Element Five
BSBM Summit
Carnivore, any member of the mammalian order Carnivora (literally, “flesh devourers” in Latin), comprising more than 270 species. Carnivores are also called predators and they are normally larger than their prey species, although some of the largest carnivores prey on even larger species.
BSBM Carnivore will be the place to come to if you need to read about what I found beneficial and detrimental about diets, food products and vitamin supplements. I will also include recipes for breakfast, lunch and dinner that help me stay alert, focused and prepared for a long, honest day at work.
3 Degrees of preparation for Carnivore require adherence to meal plans,documentation of set goals and fulfillment of self imposed reading requirements.
DEGREE 1
Carnivore Game requires daily adherence mea…
DEGREE 2
Carnivore Hunt requires adherence to goals based in craft. Hunt, thee degree requires thee most discipline and thee success rate is largely gauged in thee acquisition and retention of knowledge gained by reading and thee wisdom earned by thee practice of applicating thee theories found within said knowledge obtained while occupying another 33.33% of thee three degrees of completion in thee BSBM Crosstrain system.
DEGREE 3
Carnivore Life and requires adherence …to goals based in endorence. Life, thee degree requires thee commitment to thee management of cronus, mastery of thee documentation pertaining to thee 5 elements of BSBM Crosstrain and thee comfortable completion of thee physical aspects found within all 5 of thee elements.
Carnivore, any member of the mammalian order Carnivora (literally, “flesh devourers” in Latin), comprising more than 270 species. Carnivores are also called predators and they are normally larger than their prey species, although some of the largest carnivores prey on even larger species.
Carnivore will be the place to come to if you need to read about what I found beneficial and detrimental about diets, food products and vitamin supplements. I will also include recipes for breakfast, lunch and dinner that help me stay alert, focused and prepared for a long, honest day at work.
Thee 3 degrees of completion for BSBM Carnivore require mastery of your Points of Prey, monitoring fluid intake, BMI etc.
Points of Prey:
Height in Meters [ 5’5 x 2.54 ≑ 100 ] Weight in Kilograms [ 282.6 ≑ 2 ]
BMI = Weight in Kilograms ≑ Height in Meters₂
Waist Measurements Hip Measurements
WTH Ratio = Waist Measurements ≑ Hip Measurements
Tags: BSBM Elements, Nutrition, Prey
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